Prepared For Birth
taught by Jenny Claire Hoffmann
This 6-week session will cover all you need to know to have a satisfying birth experience. We’ll talk about how your body and baby work together during birth; the risks and benefits of any procedures or treatments available to you; preparing for the emotional, physical, and practical changes of this amazing time; how to choose and communicate with your birth team; ways for partners to be involved and supportive during pregnancy and labor; pain, and options for coping with it; building a birth plan; creating a postpartum support team; and much much more!
Registration required. This class is best started when you are between 20 and 30 weeks.